The day after Thanksgiving may be better than Thanksgiving itself. Tons of delicious food leftover and no prep work and cooking for
me my mom to do. Turkey is a perfect lean protein. It’s only when you make a tortilla pizza out of it that it becomes not-so-lean.
Whole wheat tortilla, mustard (because I like my mustard warm on my sandwiches, wraps, and pitas… weird, I know), white meat turkey, and mozzarella cheese. Broiled in the oven.
Delicious. Possibly better than Thanksgiving dinner itself. Just kidding mom.
I drank some electrolytes along side my turkey pizza tonight. Drinking neon liquids and telling people you are just gaining back your electrolytes makes you seem like a hard-core athlete. Fake it ’til you make it right?
I did truly need those ions in my water after 9.0 miles on the treadmill. There was a “Long Island Medium” marathon on TLC. Enough said.
I did 2.0 miles at 8:27 min/mile, 5.0 miles at 8:00 min/mile, and the final 2.0 miles back at 8:27 min/mile. I felt really good running today, but I was distracted by Long Island Medium so who really knows. I did a bit of back and shoulder work after my run and then rushed home to make the delicious meal pictured above.
I think it’s a sign I eat a lot of fruit when I randomly find apple stickers in my notes while studying.
I think I also see some coffee stains. My life is fuelled by coffee, fruit, endorphins, and electrolytes. Sounds about right!