WIAW: All but one.

I’m back with another edition of What I Ate Wednesday, linking up with Arman at The Big Man’s World and Jenn at Peas and Crayons. The goal of this link-up with other bloggers is to secretly judge each other for every single thing they eat throughout their day. Just kidding. 😉 It’s totally not. It’s a fun way to feature the foods you love, swap ideas for meals, and basically showcase a day in your life of food.

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AM Workout: 3.3 miles (20 minutes running) + 45 minutes biceps, triceps, and shoulder strength training.

Breakfast: Egg whites with parmesan cheese, grilled plain tempeh, strawberries and raspberries, and coffee.

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Morning Snack: I dined on plain greek yogurt with apple and cinnamon and a berry Nakd bar I found in my desk drawer at school.

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Lunch: (unpictured) As per the title, I forgot to take a photo of one of my meals. I had a blackberry and pecan salad for lunch. It had romaine lettuce, dried blueberries, cucumber, black berries, pecans, wild rice, and balsamic vinegar. I realized 2 minutes after I finished eating it that I forgot to take a photo. Your loss. 😉

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Dinner: Buenna Bella on rye bread from Press’d Sandwich shop. I have been curious about this shop for a while and it didn’t disappoint. Perfect pre-spin meal.

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PM Workout: 60 minute spin class, taught be yours truly. One heck of a sweaty ride!

Evening Snack: Chocolate blueberry smoothie. Frozen blueberries, chocolate protein powder, cocoa powder, skim milk. This has become a nightly snack when I eat dinner early and I love it.

smoothie

It was an unbelievably delicious day of eats. I promise that salad at lunch was beautiful and probably Instagram worthy… next time. 😉 I am headed out for a short run this morning… wait… all of my runs are shorter than normal! I am headed out for a short run this morning, and I am going to try a bootcamp style workout. I need to change up my routine and now that it isn’t -6873 degrees in the morning, now’s the time!

What did YOU have for lunch yesterday? 

Do you ever go to bootcamps? Are they indoors or out?

12 Comments

  1. WOAH! 3.3 miles in 20 minutes. I did a double take, and I realized what that meant. I wish I could knock out 3.3 miles in 20 minutes. 🙂 You go girl! Oh boy. I think I had soup and tortilla chips for lunch yesterday. 🙂 That morning snack looks yummy!

  2. A delicious day of eats, indeed! I want that smoothie – I haven’t been feeling well for the past week and the only thing that seems appealing to me right now is smoothies. Yesterday’s lunch was so boring – turkey, a piece of cheese and an apple that I inhaled at my desk.

  3. Those strawberries look so fresh and delicious! Yum!

    Yesterday’s lunch was a salad with spinach, broccoli, squash, mushrooms, and blueberries! And yes, I try to go to my gym’s indoor bootcamp as much as I can. It’s a killer workout!

  4. Yesterday for lunch I had leftover butternut squash enchilada casserole (http://www.makingthymeforhealth.com/2014/01/12/roasted-butternut-squash-enchilada-casserole/) however, I didn’t use gluten free shells, or canned beans (I’m a believer in using dry) and I used my home-made salsa recipe instead of store bought (https://inthebearden.wordpress.com/2015/01/21/a-staple-in-our-home/). I started making this salsa last summer and I’ve never gone back.

    I don’t go to bootcamps but I go to HIIT classes (at http://tnpfitness.com/services/group-classes/ and your first class is free if you ever want to check it out!) and I do circuits with my girlfriends as well.

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