I feel like it’s been a while since I did a WIAW post, not that anything has really changed. I’m still loving big salads, eggs, and the daily Quest bar to crush that mid-afternoon sweet craving. Tuesdays I’m always really tired because I don’t sleep well before teaching early morning spin, so I’m careful to drink plenty of water and not overeat simply to keep my energy levels high being so tired.
Breakfast: Egg whites with parmesan cheese and rice cakes with peanut butter. I was so hungry after two hours of working out that I demolished this breakfast!
11AM morning snack: Pineapple tea from Starbucks. Trying to avoid another cup of coffee and enjoying the BEST tea flavour, pineapple!
Lunch: Kale salad with strawberries, blackberries, avocado, smoked tofu, raisins, and balsamic vinaigrette. My dessert was a chocolate chip cookie dough Quest Bar because they’re boss… expensive… but boss.
Dinner: Brie and pear grilled cheese sandwich with a side of carrots, cucumber, and hummus. The sandwich was made with fresh bread and it was incredible. Something about carbs and cheese that makes me swoon.
I walked to the bus and back, as well as an evening walk with my mom and friends which rounded out a lovely day of activity and productivity at school. I was pretty tired by the evening which made for an early bedtime Tuesday night and Hot Gym Guy asking Tuesday morning why I wasn’t “smiling and laughing a lot like the early morning weirdo I was.”
Pick one: Tea or coffee?
Pick one: Fruit or vegetables?
Pick one: Sweet or salty treat?
Pick one: Peanut butter or almond butter?